Why Sludge?
High Protein Indulgence, Simplified.
Sludge gives you the indulgence of dessert with the macros of a protein snack—ready in 1 minute.
Sweet Treat, Reimagined.
Most high-protein snacks fall into three categories:
- Healthy, but not indulgent.
- High protein, but tastes like protein.
- Tastes amazing, but basically has no protein.
Sludge fixes all three.
Comparable Macros to a Protein Bar
Similar macros, better experience.
~22g protein for ~215 calories—without another bar.
1-Minute Convenience
No recipes. No prep.
Just add Greek yogurt and stir.
GLP-1 Friendly
High-protein, portion-controlled, and satisfying.
No "Protein Taste"
No chalky aftertaste. Just real dessert flavor.
Clean Label
Ingredients you can recognize.
No More One-Use Ingredients
Skip the long grocery list.
Everything you need is in one mix.
Elevated Flavor and Texture
This isn’t flavored yogurt. Sludge creates a thick, indulgent snack with flavor that actually delivers.
Community focused
Find us at local farmers markets throughout NJ.
Satisfaction guaranteed
We stand behind every product we make.
The Old Way
5-10 Ingredients
• Expensive Grocery Runs
• 20 Minutes
The Sludge Way
One Pouch
• Ready in 1 Minute
The Wisdom of Sludgosophy
Indulgence and nutrition are not opposite.
Find us at local New Jersey markets.